Is your heart broken? Do you feel that no one seems to understand how you feel and you put on a mask to hide how you truly feel inside? Do you feel that your grief is holding you back? Grief is a normal and natural reaction caused by any one of the 40+ different life losses. Whilst we hope that we ‘know’ how to cope with these events we often feel lost and can’t find the support that will make us feel better. Like you I am a griever having lost my nearest family members in tragic and unexpected circumstances in a relatively short space of time. The Grief Recovery Method helped me make sense of the grief I faced and helped me remember the good memories without the pain and hurt.
The Grief Recovery Method is not counselling or therapy, it is an education programme; a series of small steps taken that allow you to complete with the loss you face. I can help you through this process; allowing you to let go of the ‘if only’, ‘why’. The programmes I offer show you a step-by-step, week-by-week process and toolkit that help you not only heal your hurt but help you be equipped to face any future losses.
Please contact me, for a no obligation chat, so we can discuss a time to meet or discuss the amazing programmes I offer so I can support you on your Grief Recovery journey.