Tel: 07734 361484 
Sara Donnelly 
I was introduced to the Grief Recovery Method during my recovery from a Head Injury which had lead me to a very challenging journey (physically, mentally and emotionally). Attending the Grief Recovery Method Training gave me the opportunity to explore, witness and complete the emotional losses experienced during this journey and also to raise and work on past significant emotional losses encountered that had stayed with me and continued to cause me pain and sadness. The Grief Recovery Method is a proven, evidence based, educational program which takes you through a specific step by step approach to enable you to heal both present and unresolved significant losses and will also equip you with the tools to get you through future losses that you may experience. If you are feeling lost, stuck or heart broken, please don't wait for 'time to heal'. Call me for a no obligation, informal chat to talk about how you're feeling and see whether you feel this program is right for you. 
Catherine Best Grief Recovery Specialist

What is The Grief Recovery Method? 

How we're different to Cruse 

Grief Recovery Blog 

  • Grief at the Holidays: Tip 8
    Share about those you grieve; it’s a way to honour and include them in the holidays. It's also a way to grow together as a family and help you all feel less alone in your grief.
  • Grief at the Holidays: Tip 7
    It's okay to want personal space when you're grieving, but be aware of the time you're spending alone and limit it if necessary.
  • Grief at the Holidays: Tip 6
    Do you grieve around the holidays even though you haven't experienced the death of someone close?

The best way to find out if Grief Recovery is for you is to have a chat. Please call - there is absolutely no pressure. 

Don't want to call? Get in touch by form 

Buy Books 

You can either get books from me in person or you can order them online from Grief Recovery UK - cheaper than Amazon and just as quick - click on image to go to the online shop. 
Buy books by the Grief Recovery Authors John W James and Russell Friedman online from Grief Recovery UK

Grief Recovery Services I offer 

Grief & Bereavement help using the Grief Recovery Method in a 1-1 format Adult programme to learn how to talk to your children about grief and loss Grief & Bereavement using Grief Recovery Method in a group format Grief Recovery for when you have lost a pet

Download my ebook  "Guide to Loss" 

click to download my free ebook a Guide to Loss

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Sara Donnelly Grief Recovery Specialist operates under licence from Grief Recovery (UK) Ltd. If you have any concerns or questions please call tel 01234 862217 

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