Given that homosexuality is still illegal in 73 countries and many other countries are still debating the status of couples’ rights in terms of marriage, taxation, adoption and end-of-life care, it’s no wonder that many families are then faced with a number of challenging losses. Many couples essentially lose the privileges that are taken for granted by heterosexual couples, understandably resulting in anger, sadness and frustration.

For those who are having a hard time with Father's Day this year, remember you are entitled to feelings of sadness even if your dad is still alive and well - life is complicated, and with any change or challenge there is bound to be grief.

Depending on your situation, you may prefer to spend Father’s Day hiding in bed rather than looking at your Facebook feed or leaving the house. Here are just a few of the circumstances that could make it difficult to enjoy the holiday.