"I am not what happened to me, I am what I choose to become."
- Carl Jung
In 2017 I lost three important people in my life, in a very short time from dementia, cancer and suicide which was devastating. People say you have to let go and move on in your life, but they don’t tell you what you need to do to accomplish that. I spent months trying lots of different things to move me out from my deep and painful sadness, feelings of guilt and regret, which then impacted my health, career, wellbeing, family and friends. I am extremely grateful that I found The Grief Recovery Method, it has been the only thing which has given me peace and resolution from the trauma had happened to me. I then knew I had to help and support others, because there is nothing out there! No one teaches us about grief, counselling for me looked backwards and not forwards and other agencies have endless waiting lists! So where do you go...?
Now I work with others to DISCOVER, GROW and LEARN, I practice and teach The Grief Recovery Method, which includes recovery from all types of losses, this could be divorce, pet loss, moving on from relationships (to name but a few). This long- established programme simply works! So come and join me, and let's start to heal your heart today!
I hold The Grief Recovery Method® Support Groups and One-On-One Programs in the North East / North Yorkshire Darlington Area - contact me to find out more.