Posts tagged “loss of husband”

As people around the world celebrate International Pride Month, it’s a great opportunity to shed light on some of the issues facing the LGBTQ community in terms of grief and loss. 
From the very beginning, many people report the loss of identity that occurs when questioning their sexuality or realising that they have an identity other than the heterosexual one that is usually expected by their parents and the society at large. Furthermore, there may be a loss of hopes, dreams and expectations when realising that marriage and starting a family may be made much more challenging by regulations that do not yet support non-heterosexual couples. 
Loss of identity faced by LGBT
 
For those who are having a hard time this Father’s Day, just remember: 
 
It’s okay to be sad. 
 
You don’t need to be strong for anyone else. 
 
All feelings are normal. 
 
You don’t need to grieve alone. 
Father's Day for Grievers
 
Whether you always made a big deal of Father’s Day or it barely raised a mention in your household there is no doubt that this year it will feel like it’s everywhere and unrelenting.  
 
Continual reminders of the life you no longer have, rubbing salt into your wounded heart. 
 
Unfortunately, however much you want to put your head under the duvet and not come out until Tuesday you can’t. You have to continue to be both parents to your kids who also are being bombarded with images of kids playing or bonding with their Dad’s. So what can you do to get through this as best you can? 
 
1) Make it a team effort 
Talk to your kids ahead of time to discuss what they’d like to do to mark the day or not mark it at all. Be sure to let them air their ideas and show them you have listened equally you have your say too – if something is going to be too difficult for you it is OK to say so. 
Father and child in the sunset
 

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