Posts from April 2019

Whether it be to a new home, a new school, or to a different country, all of us will have moved at some point in our lives. 
 
Many moves happen during childhood, when young families expand and build homes, experience a job transfer, or find a better suited school for their children. Well-meaning parents, anticipating that the move may be difficult, scary or painful for their child, try to ward off any negative feelings by making positive, hopeful statements. 
 
Alone on your birthday? Valentine’s Day? New Year's Eve? 
 
Some special days and events are powerful reminders of the fact that someone very important is missing from our life. Valentine's Day, like birthdays and anniversaries, is one of those very special days that can create an immense amount of painful emotional energy. 
 
For those of us who have lost a partner, are looking for love, are divorced, or may not have the relationship of our dreams, the flood of images and sentimental relationship posts on social media may be overwhelming and exacerbate our feelings of loneliness. 
You didn’t get that job. 
They didn’t accept your offer on the house. 
 
You may regard these disappointments as “just a part of life”. Nevertheless, they can still affect us deeply. We may ask ourselves why we’re so bothered about something we never really had in the first place. Why is that? Why can’t we get over it? 

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