Posts from March 2019

 
This weekend mothers all over the UK will be receiving gifts from their children and partners to celebrate motherhood. We would like to look at the holiday from a less common perspective, acknowledging those who may be experiencing more painful emotions than happy ones on Mothering Sunday. 
 
Some of us may find this occasion difficult to celebrate because we have never been able to experience motherhood even though it has been one of our hopes and dreams. 
 
Others may struggle with this day because motherhood has not been everything they expected it to be. 
When you speak to people, do you minimise your heartaches? 
 
“I know I should be grateful, but…” 
 
“I know it could be worse, but...” 
 
“I know I haven’t really lost anything, but...” 
 
It seems universal that we downplay the struggles in our lives because we are taught to be grateful, stay positive, or that someone always has it worse than we do. We see it every day in our Grief Recovery programmes – people who are grieving but aren’t giving themselves permission to grieve. 
To say that people are uncomfortable with emotions such as sadness, rage or fear – especially after a personal loss – is an understatement. 
 
Sit back for a moment and think about the times in your life when you were feeling sad and tried to talk about those feelings with others. On a few occasions your friend or family member may have simply listened without analysis, criticism or judgement. More often than not, however, you may have received one of the following responses:- 

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